Wondr

CrossFit Teens | No Commitment

635 kr/md

1 måneds bindingstid

Runs until you stop it.
From 7th to 10th grade. (13 to 15 years old)

Trial Month

719 kr

Ingen bindingstid
Gyldig i 30 dager

In this option, you pay for:

1 Month of full access to our group classes, we want all our trial month members to aim for training 3 or more in the period to get the most out of the trial month.

Hope to see you at the box and if it is anything we can do to help, please let us know.

Senior Coach | Personal Training

0 kr

Time: 1 099 kr

Ingen bindingstid
24 time/måned inngår

This is a single personal training session with no more future commitments.

The session is done by one of our senior coaches who has a long period of expertise in this field with the balance between knowledge and experience maximising the value per hour.

Trial Month

1 039 kr

Ingen bindingstid
Gyldig i 30 dager

7 - Days Drop in | Visitors Only

499 kr

Ingen bindingstid
7 time/måned inngår
Gyldig i 7 dager

Our most popular service gives you access to over 50 group classes per week, combined with full access to open gym.

Drop in

285 kr

Ingen bindingstid
9 time/måned inngår
Gyldig i 14 dager

Our most popular service gives you access to over 50 group classes per week, combined with full access to open gym.

Pain Killer 25

38 225 kr

6 måneders bindingstid

This is a package for 25 coaching sessions to be completed in a maximum timespan of 6 months. You will get intense 1-on-1 guidance to get you out of pain and back to the activities you love without seeing a doctor.

✓1-on-1 training sessions; 25
✓ Chat access to your coach during business hours
✓ Either a personalized training program accessible online OR adjustments to our WODs you are joining to help you build up

Total price: 38.225 NOK (25 x 1529 per session)

I'd love to discuss a payment plan to make this into a success. We will evaluate during your sessions how we can best help you, and what kind of coaching that requires now and in the future.

Ferie kampanje | 1 month

1 249 kr

Ingen bindingstid
Gyldig i 30 dager

This option is for anyone who wants to exercise with us in the summer months, we would love to have you in our community.

This option gives you 1 month of full access to the box from 0500 - 23.00 daily plus all our premium group classes, unlimited.

You can also choose
- Drop in for 269kr
- 7 days access for 399kr

CrossFit Teens | 5 FREE Classes

0 kr

Ingen bindingstid
5 time/måned inngår
Gyldig i 30 dager
Fortsetter som CrossFit Teens | No Commitment

Hei og velkommen til CrossFit Verftet! ? Vi er glade for at du vil prøve vårt CrossFit Teens tilbud med 5 GRATIS timer. Her er hvordan kontrakten fungerer:

Viktig informasjon:

De 5 gratis timene eller den første måneden er en prøveperiode.
Etter prøveperioden går kontrakten automatisk over til en ordinær kontrakt til 599 kr per måned.
Hvis du ikke ønsker å fortsette, gi oss beskjed før prøveperioden er over.
Vi er her for å svare på spørsmål og hjelpe deg!

Vi håper du får en fantastisk opplevelse hos oss!

Pain Killer 12

19 428 kr

2 måneders bindingstid

This is a package of 12 coaching sessions to be completed in a maximum timespan of 2 months. You will get intense 1-on-1 guidance to get you out of pain and back to the activities you love without seeing a doctor.

✓1-on-1 training sessions; 12
✓ Chat access to your coach during business hours
✓ Either a personalized training program accessible online OR adjustments to our WODs you are joining to help you build up

Total price: 19.428 NOK (12 x 1619 per session)

I'd love to discuss a payment plan to make this into a success. We will evaluate during your sessions how we can best help you, and what kind of coaching that requires now and in the future.

Pain Killer | Online Continuation (+ gym access) month-to-month

2 549 kr/md

1 måneds bindingstid
1 time/måned inngår

This online continuation follows your original painkiller package. You will get intense online 1-on-1 guidance to get you out of pain and back to the activities you love without seeing a doctor.

✓ A personalized remote training program on the online platform TrueCoach to help you build up
✓ Access to the Wondr app and the training facilities of CrossFit Verftet | Original price +300 NOK for non-members of Verftet
✓ Chat access to your coach during business hours

The total monthly price is 2549 NOK.

Single Session Pain Killers

1 799 kr

Ingen bindingstid
1 time/dag inngår
Gyldig i 3 dager

This is a single session in which you will get 1-on-1 guidance to get you out of pain and back to the activities you love without seeing a doctor.

Single Session Price: NOK1699

[No strings are attached; it is a one-time payment. No remote program, no chat access to coach]

Drop in

285 kr

Ingen bindingstid
9 time/måned inngår
Gyldig i 14 dager

Our most popular service gives you access to over 50 group classes per week, combined with full access to open gym.

Drop in

285 kr

Ingen bindingstid
9 time/måned inngår
Gyldig i 14 dager

Our most popular service gives you access to over 50 group classes per week, combined with full access to open gym.

CrossFit Teens | 5 FREE Classes

0 kr

Ingen bindingstid
5 time/måned inngår
Gyldig i 30 dager
Fortsetter som CrossFit Teens | No Commitment

Trial Month | Prøvemåned

699 kr

Ingen bindingstid
Gyldig i 30 dager

Ferie kampanje | 2 months

1 849 kr

Ingen bindingstid
Gyldig i 60 dager

Pain Killer 50

67 450 kr

12 måneders bindingstid

This is a package for 50 coaching sessions to be completed in a maximum timespan of 12 months. You will get intense 1-on-1 guidance to get you out of pain and back to the activities you love without seeing a doctor.

✓1-on-1 training sessions; 50
✓ Chat access to your coach during business hours
✓ Either a personalized training program accessible online OR adjustments to our WODs you are joining to help you build up

Total price: 67.450 NOK (50 x 1349 per session)

I'd love to discuss a payment plan to make this into a success. We will evaluate during your sessions how we can best help you, and what kind of coaching that requires now and in the future.

CrossFit Teens | 5 FREE Classes

0 kr

Ingen bindingstid
5 time/måned inngår
Gyldig i 30 dager
Fortsetter som CrossFit Teens | No Commitment

Senior Coach | Personal Training

0 kr

Time: 1 159 kr

Ingen bindingstid
24 time/måned inngår

Pain to Performance Blueprint

499 kr

Ingen bindingstid
1 time/dag inngår
Gyldig i 3 dager

In this 45-minute session, I’ll help you identify what’s really keeping you from training pain-free—and what specific changes we can make by working 1-on-1 to get you back to your workouts confidently.

Wear clothing that lets you move freely.

Two possible outcomes:
1 - I think a different specialist should be helping you right now. I'll refer you to them.
2 - We are convinced that working 1-on-1 together will be the best approach, and make a plan on how to do this exactly.

Painkiller class membership

2 200 kr/md

Ingen bindingstid
1 time/uke inngår
5 time/måned inngår

As a continuation of your 1-on-1 Painkiller sessions, this membership will give you access to the Painkiller classes where up to 4 people work their individual program with a coach.

To make sure we are working on the things we need to work on, individual evaluation sessions will be booked to track progress during each quarter. This will happen outside of the classes, but is included in the monthly price you pay for this membership.

Classes run at the same time and on the same day each week, with the exclusion of red days and school holidays. All classes are visible on the Wondr schedule and will be booked for you. All you need to do is unbook if you can not make it. Wednesdays kl. 19:00 in Room 3.

Price per month: NOK 2200,-

This membership runs automatically, please talk/message/email your coach if you need to freeze or want to cancel this membership.

Drop in

285 kr

Ingen bindingstid
9 time/måned inngår
Gyldig i 14 dager

Our most popular service gives you access to over 50 group classes per week, combined with full access to open gym.

Trial Month

719 kr

Ingen bindingstid
Gyldig i 30 dager

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Group Classes | 6 Months

CrossFit Teens | No Commitment

Group Classes | No Commitment

CrossFit Senior | No Commitment

Trial Month

Personal Training

Senior Coach | Personal Training

Coach + | Basic

Coach + | Standard

Coach + | Premium

Lifestyle & Nutrition Coaching | 3 Months Commitment

Online Membership | No gym access

Online Specific Program

Trial Month

Group Classes | 6 Months M

Online Membership | With gym access

Group Classes | No Commitment | Youth

Group Classes | 6 Months | Rotation < Home

CrossFit Kids | No Commitment

Sunn & Sprek | Course

Lunch Training| No Commitment (Mamas&Papas)

Group Classes | No Commitment

7 - Days Drop in | Visitors Only

Coach + | Basic

Group Classes|Rotation

Drop in

Pain Killer 25

Flexibility & Mobility Course

Mamas & Papas | 10 Sessions

CrossFit Kids | No Commitment

Ferie kampanje | 1 month

CrossFit Teens | 5 FREE Classes

Group Classes | Youth | Minde

Pain Killer 12

Pain Killer | Online Continuation (+ gym access) month-to-month

Pain Killer | Online Continuation (no gym access) month-to-month

Coach+ | Basic | Minde

Coach+ | Premium | Minde

Coach+ | Standard | Minde

Sunn & Sprek | Course

Group Classes | 6 Months | Student Minde

Weightlifting Introduction Course | HGSD

Real Food Nutrition Challenge| 8 Weeks

Single Session Pain Killers

CrossFit Senior | No Commitment

Group Classes | Travel

Group Classes | 6 Months | Full-Time Student

Group Classes | 6 Months | Rotation > Home

Drop in

Drop in

Group Classes | 6 Months

CrossFit Senior | No Commitment

CrossFit Teens | 5 FREE Classes

CrossFit Teens | No Commitment

Flexibility & Mobility Course | Vår 2026

Trial Month | Prøvemåned

Group Classes | No Commitment | Youth

Group Classes | No Commitment

Coach + | Basic

Coach + | Premium

Coach + | Standard

Group Classes | 6 Months |Offshore

Group Classes | 6 Months | Full Time Student | Kystby

Group Classes | No Commitment | Offshore

Group Classes | No Commitment | Student

Group Classes | 6 Months | Rotation > Home

Gymnastics Workshop

Group Classes | 7-Days

Ferie kampanje | 2 months

Lunch Training| No Commitment (Mamas&Papas)

Mamas & Papas | 10 Sessions

CrossFit Teens | No Commitment

Start Pack | Standard | 3 months commitment

Start Pack | Premium | 3 months commitment

Start Pack | Basic | No commitment

Start Pack | Basic | No commitment

Start Pack | Premium | 3 months commitment

Start Pack | Standard | 3 months commitment

Start Pack | Basic | No commitment

Start Pack | Premium | 3 months commitment